A 3-day, 16-hour training for aspiring barre and sculpt group fitness teachers.

Dec 6-8th

Friday- 5:30-9:30pm @ Forte (Lakewood)

Saturday 10:30am-5:30pm @ Forte (lakewood)

Sunday 1:30-6:30pm @ Yoga strong (cleveland)

What is covered in the training:

-the method of barre

-basic anatomy relevant to teaching fitness classes

-functional movement training vs performance training

-breakdown of standing, tabletop, side lying, supine and prone positions and their variations.

-prop study. A deep dive at common props and every possible way to use them. Hint you don't have to have fancy equipment.

-sequencing for successful flowing classes

-cueing best practices

and honestly, even more.

We pack as much quality information into this training as possible. So you are inspired to teach and have so many variations when you plan classes that you'll never run dry of ideas.

first 5 to register receive early bird pricing $425

Regular pricing $500

if you are interested but can’t make this training, we have another in january 2025!

next training dates:

Jan 10-12th

Friday- 5:30-9:30pm @ Forte (Lakewood)

Saturday 10:30am-5:30pm @ Forte (lakewood)

Sunday 1:30-6:30pm @ Yoga strong (cleveland)