Experience healing in our Trauma Release Yoga Workshop, a blend of Restorative Yoga, Reiki, and a Sound Bath designed to facilitate deep relaxation and release stored tension.

Trauma can be anything from shock to distressing moments to life-threatening experiences and can become embedded within the body, leading to physical and emotional imbalances. Participants will begin with gentle movements to discharge excess energy, followed by supported postures to calm the nervous system. Kylie will provide energy healing as you are immersed in a sound bath from Gia, enveloping you in soothing vibrations. This holistic approach promotes emotional release, physical relaxation, mental clarity, and energetic balance.

Suitable for individuals of all levels, the workshop offers a safe and trauma-informed environment for those seeking to manage stress, release tension, or explore holistic methods of trauma recovery.

Participants are encouraged to wear comfortable clothing and bring any personal items that enhance comfort during the session. Join us on this transformative journey to restore balance and well-being.

$35