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A non-linear, organic style of movement that prioritizes intuitive movement over following directions. A true practice of embodiment by moving first and thinking second. A fusion of vinyasa yoga with beat driven movement, mixed with kundalini, breathwork and mudra. Class begins in a circle to foster connection and support from other women.
This flow is designed to awaken creativity, sensuality and self love.
This special class is a longer version of our 60 minute class. More time and space to connect and explore.